Name: Sheet Pan Lemon Garlic Chicken and Broccoli
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: 680g (1.5 lbs) boneless, skinless chicken thighs, trimmed of excess fat; 450g (1 lb) fresh broccoli florets, tough stems removed; 4 tablespoons (60ml) extra-virgin olive oil; 4 cloves garlic, minced (about 1.5 tablespoons); 1 large lemon, zested and juiced (about 1 tablespoon zest, 3 tablespoons juice); 1 tablespoon (15ml) low-sodium soy sauce (or tamari for gluten-free); 1 teaspoon (5g) Diamond Crystal kosher salt (or 1/2 teaspoon fine sea salt); 1/2 teaspoon (2g) freshly ground black pepper; 1/2 teaspoon red pepper flakes (optional, for a touch of heat); 2 tablespoons (30ml) fresh parsley, chopped, for garnish; 1 lemon, cut into wedges, for garnish

Magic Sous

Sheet Pan Lemon Garlic Chicken and Broccoli — Magic Sous